Self-Improved Me : An Illustrated Guide to Goal Setting and Embracing the Journey

Being a woman in this modern society is getting more challenging each day. There are a lot of expectations from our closest ones and even pressures from strangers on the internet. They seeped into our minds without realizing it, creating guilt and making it difficult to be aware of ourselves and what we truly aim for. There were times we did something only out of fear of missing out because everybody seemed to be doing it (or at least, that’s what social media told us). Self-awareness and mindfulness about our purposes are the first steps to gaining clarity in life. This illustrated book offers a toolkit that doesn’t promise a one-size-fits-all method. With bite-sized writings and illustrations, it includes exercise templates and practical tips for arranging our priorities, measuring our progress, and making better decisions based on self-reflection and evaluation.