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This Is Your Brain on Food : An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Name: This Is Your Brain on Food : An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Brand: Little, Brown Spark
SKU: 00000_00000_00000_00000
Price: 54.93 SGD
Availability: InStock

Naidoo, Uma

54.93 SGD

Member Price

49.44

English

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Product Description

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

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Publisher

Little, Brown Spark

Publication Date

Aug 2020

ISBN

9780316536820

Pages

384 p.

Item Type

Book

Format

Hardcover

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This Is Your Brain on Food : An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Product Description

Available to Order

This Is Your Brain on Food : An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

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