Back

Zoom Roll over image to zoom in

The 10 Best-Ever Anxiety Management Techniques Workbook (2ND)

Wehrenberg, Margaret
45.76 SGD
Member Price
41.19
English

Product Description

Brimming with exercises, worksheets, tips and tools, this how-to workbook expands on the top 10 anxiety-busting strategies from The 10 Best-Ever Anxiety Management Techniques. Step by step, it demonstrates how to put the best targeted methods and brain-based skills to work to alleviate your symptoms and manage your day-to-day anxiety.
... Read Full Text

The newly updated workbook companion for putting the top anxiety management techniques into practice.

... Read Full Text

Available to Order

Usually dispatches within 3-4 weeks

While every attempt has been made to ensure stock availability, occasionally we may run out of stock at our stores.

Free domestic shipping on orders over 50.00SGD

Discount is applied at checkout.

Recently Viewed Items

Related Products