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Conquer Your Food Addiction : The Ehrlich 8-Step Program for Permanent Weight Loss

Ehrlich, Caryl
34.70 SGD
Member Price
31.23
English

Product Description

Contending that deprivation-based diets do not work, a guide to weight loss through an understanding of unconscious eating habits offers advice on how to develop a realistic relationship with food while suggesting emotional and practical ways to implement weight-loss practices. Reprint. 15,000 first printing.

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