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Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

Benson, Herbert/ Kagan, Leslee/ Kessel, Bruce
42.09 SGD
Member Price
37.89

Product Description

A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia. Original. 20,000 first printing.

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