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How to Stubbornly Refuse to Make Yourself Miserable about Anything, Yes Anything!

Ellis, Albert/ Doyle, Kristene A.
32.87 SGD
Member Price
29.59
English

Product Description

Explains how to use rational emotive behavior therapy techniques to achieve true mental health and happiness, teaching readers how to become fully aware and retrain the brain to focus on positive aspects of life.

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