Birth Power : The Expert, No-Judgement Guide to Giving Birth, Your Way

'An empowering guide that helps parents understand their options and trust themselves.' – Anna Mathur 'Necessary reading.' – Illyin Morrison 'I wish I’d had this book when I was pregnant.' Charlotte Stirling-Reed Megan Rossiter is the founder of The Birth-ed Method, the inclusive antenatal course which has supported tens of thousands of families through their birth journeys. Now, in Birth Power, Megan brings together her years of experience to offer a nuanced, expert, judgement-free roadmap to giving birth, your way. A truly refreshing perspective on birth in a modern world, this book features: A clear explanation of what happens in your body and brain during late pregnancy, labour and birth, joining the dots between the physical and the emotional for a truly holistic understanding of how birth works. A balanced guide to your birth choices, from medication-free home births to managing pain and interventions within hospital settings. An introduction to the maternity healthcare system and how data is presented, giving you the tools to feel confident in your decision making. Practical techniques to build self-trust and confidence so you are able to navigate birthing in a modern world with ease. Expert, supportive advice on what to do if the birth experience you hope for doesn’t work out as planned. Real birth stories that reflect the diversity of experiences you may go on to have. Compassionate, honest and endlessly fascinating, Birth Power is a must-read for all parents-to-be.