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Chirunning : A Revolutionary Approach to Effortless, Injury-Free Running (Revised, Updated)

Dreyer, Danny/ Dreyer, Katherine
36.60 SGD
Member Price
32.94
English

Product Description

A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.

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