Science of Quiet People : The Shy Guide to the Biology of Being Bashful (Shy Guides) -- Paperback / softback

Introverted? This book introduces readers to all the ways in which a person can be "shy", "introverted" and "anxious". It explores the biological reasons for quieter and less-social personalities. When readers better understand themselves, they can better accept themselves and take charge of who they are and who they want to be.