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New Rules of Running : Five Steps to Run Faster and Longer for Life

Vad, Vijay/ Allen, Dave
49.44 SGD
Member Price
44.50
English

Product Description

"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--

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