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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Name: The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Brand: New Harbinger Publications
SKU: 00000_00000_00000_00000
Price: 34.70 SGD
Availability: OutOfStock

Korb, Alex

34.70 SGD

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English

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Product Description

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

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Publisher

New Harbinger Publications

Publication Date

Apr 2015

ISBN

9781626251205

Pages

232

Item Type

Book

Format

Paperback

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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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