This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs.
Publisher
Meyer & Meyer Sport (UK) Ltd
Publication Date
Aug 2018
ISBN
9781782551485
Pages
232 p.
Item Type
Book
Format
Paperback
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