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Good Stress : The Health Benefits of Doing Hard Things

Krasno, Jeff
36.95 SGD
Member Price
33.26
English

Singapore Main Store

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H03-06 Floor (, )
H07-01 Floor (, )

Product Description

Now in paperback: Jeff Krasno reveals how today's comforts - such as desk jobs and an abundance of calories - undermine our biology. Good Stress features ten key protocols to counteract the 'chronic ease' of modern life, helping bring us back to balance by subjecting our bodies and minds to the stressors we're naturally built for.

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