Calm Cards for Students : 52 Cards and Booklet to Help You Find Inner Peace

When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes - and the handy advice on these cards - to reset your mind and find calm. From learning the basics of meditation to small reminders that it's okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less. Within the box you will find: - A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other. - A handy booklet with advice on how to use the cards and incorporate self-care into busy days. These gentle cards will be your all-in-one study companion, adviser and cheerleader, and will help you thrive in student life.