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Looking after Your Autistic Self : A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

Garvey, Niamh
31.39 SGD
Member Price
28.26
English

Singapore Main Store

Available

H03-03 Floor (, )
H03-02 Floor (, )
H11-05 Floor (, )

Product Description

This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.

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