Eat Yourself Thin : Your One-stop Guide to Healthy Eating and a Flatter Tummy -- Paperback (New ed)

Offers a targeted approach to weight loss. This book focuses on how to eat a controlled, balanced and healthy diet which can in turn increase the chances of weight loss and improve the reader's diet mentality. It also provides a range of recipes that can leave the reader not thinking about diet food, but thinking about healthy tasty food.