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The Y Plan Essentials : The 12 minute way to your best body

Gaskill, Jill/ Mowbray, Leslie
43.94 SGD
Member Price
39.55
English

Product Description

Developed by the YMCA, the UK's leading fitness trainers, this program only takes 12 minutes to get one's body in terrific shapeNand keep it that way. The program is guaranteed to be safe, proven effective, user-friendly, and is structured so that anyone from the super fit to the super unfit can design her own program.

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