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Get Out of Your Own Way : Overcoming Self-Defeating Behavior

Goulston, Mark/ Goldberg, Philip
38.45 SGD
Member Price
34.61
English

Product Description

An authoritative guide shares practical advice designed to help readers overcome self-defeating behaviors--including procrastination, obsession, self-pity, rebellion, and guilt--to effectively cope with the challenges and difficulties of life. Reissue.

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