Everyday Sisu : Tapping into Finnish Fortitude for a Happier, More Resilient Life (Everyday Sisu)

"Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"--