Yoga for Body, Breath, and Mind : A Guide to Personal Reintegration

Reprint of a 1993 book (Rudra Press) presenting clear, practical, nuanced guidance to yoga practice, as well as discussion of philosophical concepts and the yogic perspective on health and healing. Mohan has a yoga therapy practice in India and studied for many years with yoga master Shri T. Krishnama-Cahrya (who taught B.K.S. Iyengar, among others). Annotation c. Book News, Inc., Portland, OR (booknews.com)