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The Power of Ashtanga Yoga : Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace

MacGregor, Kino
51.18 SGD
Member Price
46.07
English

Product Description

Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.
... Read Full Text

Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.

... Read Full Text

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