The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles

This will be the first book in the market to completely focus on nutrition for the entire menstrual cycle, not just menopause or fertility The book will include recipes, meal plans, and shopping lists to make the advice easy to implement The author is a registered dietitian who has been featured on Betches Media, Well+Good, Refinery29, Fox News, Women's Health, Huffington Post, and Hello Giggles This book will be the first to pair food as medicine with having a more natural, healthy period, a merger of two incredibly popular trends