Today I Noticed : A Little Book of Mindfulness that Will Change the Way You See the World

Slow down and appreciate the little moments in daily life with this guided mindfulness book from the team behind Today I Noticed. How often do you stop to notice the small moments in every ordinary day? Through a simple, three-word prompt, Today I Noticed celebrates the power of slowing down and noticing the world around us. A beautiful gift book perfect for anyone seeking an easy, fun way to be more mindful, present, and aware of the things that make every day special, Today I Noticed features artwork, musings, and prompts inspired by this unique approach to appreciating the little moments that often slip by unnoticed. With space to add your own brief observations and simple sketches, this book will help you unlock the magic of mindfulness by pausing to notice the joy, humor, and messiness in every single day.