The Art of Self - An Interpretation of Traditional Taekwon-Do : 2nd edition (2. Aufl. 2025. 128 S. 1. 21 cm)

The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to the moral and philosophical principles of this art to both the practitioner and non-practitioners alike. This book shows, by using Taekwon-Do as an example, how one can achieve a harmonious, aware, empowered, and peaceful state of being.