MINDFULNESS In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm (I Can't Afford Therapy") <1>

Name: MINDFULNESS In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm (I Can't Afford Therapy")
Brand: Lifezen Publications
SKU: 00000_00000_00000_00000
Price: 36.56 SGD
Availability: InStock

Walters, Ava

36.56 SGD

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Publisher

Lifezen Publications

Publication Date

Mar 2026

ISBN

9789083575452

Pages

250 p.

Item Type

Book

Format

Paperback

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MINDFULNESS In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm (I Can't Afford Therapy") <1>

Available to Order

MINDFULNESS In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm (I Can't Afford Therapy") <1>

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